Well Being Health Wise

Giving up Smoking

Hypnotherapy is an excellent treatment for giving up smoking, in this climate of not being able to smoke in public places many are looking to give up the habit, my advice to those who maybe thinking of going down this road really do need to want to give up the weed and not be doing it because of peer pressure or to please somebody else that’s a recipe for disaster as it can be very expensive to have hypnotherapy sessions to quit and if you are not really ready nothing will stop you from smoking because your core belief is to not wanting to give it up. I’m not advocating smoking but what I am saying is you have to be 100% sure that it’s what YOU want to do. I can help you through hypnotherapy, it is possible to give it up in one treatment but I like to work with three treatments so that any hereditary links can be severed and also prepare your mind for the actual script for making you a non smoker in the second treatment, then I give you affirmations and some hard hitting facts as what smoking does to your body. In the third treatment I check to make sure that you are happy with the way you are feeling and if there is anything that has been missed can be explored.

Labels: hypnotherapy, quit, smoking

posted by Sandra @ Well being Healthwise @ 15:52