Well Being Health Wise

Hypnotherapy

Hypnotherapy is a lovely treatment as its very relaxing for the mind, body and spirit. There is nothing to fear as the therapist is never the one in control of the treatment, you are, whatever is suggested whilst you are in a hypnotic trance and something else comes to you that feels more comfortable use that suggestion as it is right for you. Hypnosis is a state that you are quite often in, when driving down the road you get to your destination wondering how you got there, your mind is in automatic pilot that is hypnosis, the only difference is the therapist is deliberately putting you in that very relaxed state by using an Induction, Deepener and then an Awakener. The Induction introduces you to relaxation in the first place, the Deepener takes you through the script for whatever thought(s) that you want to change and the Awakener brings you back to the moment and the place that you are physically in.

Labels: hypnotherapy, treatment

posted by Sandra @ Well being Healthwise @ 09:56