Well Being Health Wise

Reflexology Treatments

Reflexology is truly a non-invasive therapy whereby the practitioner sees the patient as a whole. A Reflexology treatment, working on the feet has many benefits. It leads to better functioning of the circulatory system, as blood flow is improved, taking all the nutrients to the appropriate parts more efficiently. Blood and nerve supply to muscles improve, aiding and relaxing muscle spasm and tension. Sedentary lifestyles also benefit from a treatment as the venous blood to the heart is increased. The person often finds the therapy warming and exhilarating, as it calms the nervous system, which in turn helps to lower stress levels, so then you are better able to cope. The process of elimination works more efficiently, so that there is no accumulation of excess waste within the system. The treatment also lessens inflammation, pain, swelling, heat and redness, which may occur as a reaction to the body’s response to injury, in reflexology there is no need to touch the impaired part as cross reflexes are used.

Labels: reflexology, treatment

posted by Sandra @ Well being Healthwise @ 20:16